Corpse pose. I'm a expert in this Yoga move.

Benson’s recipe made me recall taking yoga classes years ago, which had a similar vibe. At the end of each session, we would lie on our mats, close our eyes, open our palms, and listen to calming beats. We would breathe in and out, through our nose, repeatedly, with “empty” minds.
The Art of Relaxation
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Jill Ebstein
Holly Jahangiri
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Jan 13, 2022
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Corpse pose. I'm a expert in this Yoga move.
Can't blank my mind, but apparently, something akin to astral projection is just fine.
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Written by Holly Jahangiri
6.3K Followers
·2K Following
Writer and Kid-at-Heart, often found at https://jahangiri.us. Subscribe to my (free!) Newsletter: https://hollyjahangiri.substack.com
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